Services and Rates
At the Center for Relational & Child Therapy, I help children, families, and individuals build stronger connections, find balance, and grow in meaningful ways. My approach focuses on supporting emotional well-being, strengthening relationships, and providing practical tools tailored to your unique needs.
Play Therapy (Ages 2+)
Developmentally responsive, play-based interventions to address behavioral concerns, support emotional expression, and strengthen parent child attachment
Uses symbolic play, and caregiver coaching to promote regulation, resilience, and secure relationships
Family involvement and parent consultation are central to generalizing skills and improving co-regulation at home
Sibling/Family Therapy
Focus:
Enhance interaction patterns, communication, and emotional responsiveness
Repair ruptures and strengthen connections within the family
Support For:
Difficult transitions (e.g., communication issues, divorce, estrangement)
Tailored approaches honoring each member’s unique role
Goals:
Build a harmonious family environment where everyone feels heard and supported
Develop supportive routines and skills for long-term emotional health
Techniques Used:
Systemic and Experiential Interventions:
Caregiver coaching to improve co-regulation and problem-solving
For Families with Children and Adolescents:
Emotionally Focused Family Therapy (EFFT)
Satir model
Play Therapy (grounded in child development)
For Attachment Injuries and Relational Trauma:
Integrate EMDR to address attachment wounds and process trauma
Sibling Therapy:
Particularly beneficial for blended families and siblings experiencing divorce
Child/Teen Therapy
Focus:
Provide a safe space for emotional expression
Build resilience and overcome challenges (e.g., anxiety, depression, ADHD, trauma, life transitions)
Approach:
Tailored to meet the unique needs of each age group
For Children Under 12:
Utilize play and art therapy
Help explore feelings, develop coping skills, and build self-esteem
Encourage emotional communication through play
For Adolescents:
Address unique developmental challenges (e.g., anxiety, self-esteem, social pressures)
Integrate various therapeutic techniques (art, hands-on activities)
Foster an engaging environment for self-exploration and expression
Individual Therapy
Purpose: Explore thoughts, emotions, and life experiences.
Focus: Emphasize family of origin influences on relationships.
Techniques Used:
Attachment-focused approaches
Relational techniques
EMDR (Eye Movement Desensitization and Reprocessing)
Experiential methods (parts work, somatic therapy)
Goals:
Enhance body awareness and emotional experience
Process past experiences
Strengthen emotional resilience
Build healthier connections with yourself and others
Rates
Initial Phone Consultation: Free
Family Sessions: $150 per 50 minute session (3 + members)
Individual Sessions: $115 per 50 minute session
Teen/Adult EMDR Sessions: $130 per 50 minute session
Comprehensive Family/Couple Sessions: $300 per 100 minute session
Cash, check, and all major credit cards are accepted with payment collected at the time of service. Credit card payments will be made through the client portal.
Insurance Accepted
I believe therapy should feel accessible and transparent. I offer both insurance based and private pay options so you can choose what feels best for your situation.
Anthem BlueCross BlueShield
Aetna
Carelon
Cigna
First Health
Humana
Kaiser Permanente
Medicaid
Medicare
MINES and Associates
Multiplan
Rocky Mountain Plans
Select Health
United Healthcare/Optum
If you prefer not to use insurance, private pay is always an option. Some clients choose this route for added privacy or flexibility in their care. I can also provide a superbill upon request for possible out-of-network reimbursement.
